Is Mindfulness Right for You?

Is Mindfulness Right for You?

This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.

Budget: 0 $

Genres:
Documentary

Release Date: 2021-01-08

Duration: 81

Revenue: 0 $

Production Countries:

United States of America

Similar

Alastair Campbell: Depression and Me
Alastair Campbell: Depression and Me
2019-05-217EN
Nadiya: Anxiety and Me
2019-05-150EN
Jesy Nelson: "Odd One Out"
Jesy Nelson: "Odd One Out"
2019-09-128.3EN
Stories of Strength and Hope: Preventing Youth Suicide
Stories of Strength and Hope: Preventing Youth Suicide
2018-05-1610EN
Fear
2009-05-140NL
Attila
Attila
2023-10-100EN
Ronnie O'Sullivan: The Edge of Everything
Ronnie O'Sullivan: The Edge of Everything
2023-11-218EN
The Quiet Zone
2017-05-030EN
Trust Me
Trust Me
2024-05-0110EN
Into Great Silence
Into Great Silence
2005-09-047DE
Ben Stokes: Phoenix from the Ashes
Ben Stokes: Phoenix from the Ashes
2022-08-265.7EN
Origins of consciousness
Origins of consciousness
2023-06-020EN
The Bridge
The Bridge
2006-10-276.8EN
STRoNG, aussi forts que fragiles
STRoNG, aussi forts que fragiles
2023-10-108FR
What's wrong with you? Nothing.
What's wrong with you? Nothing.
2023-10-100CS
Tukdam – Between Worlds
Tukdam – Between Worlds
2022-09-308FI
We Were There to Be There
We Were There to Be There
2021-04-290EN
Permission to Exist
Permission to Exist
2020-12-030EN
Better Brain Health: We Are What We Eat
Better Brain Health: We Are What We Eat
2019-09-217.4FR
Awake: The Life of Yogananda
Awake: The Life of Yogananda
2014-10-106.8EN