Is Mindfulness Right for You?
This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
Budget: 0 $
Genres:
Documentary
Release Date: 2021-01-08
Duration: 81
Revenue: 0 $
Production Countries:
United States of America
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